It all starts within you to embody the best version of yourself, live your dream life, heal your relationship with food and your body, radiate confidence, find inner peace & so much more.
things self-improvement, mindset, empowerment, community and everyday wellness.
Within You, your
A program designed to create massive positive transformation within you and your mindset to ultimately break free from the chains of negative self-talk, diet culture and limiting beliefs.
From being at war with
yourself, your body, and
food to FREEDOM
Unleash your inner glow the course: now open!
I created Within You as your designated platform to start, maintain, and grow on your path to holistic health and self development.
I’m super passionate about all things holistic health and wellness because of my own health journey that I went through, and now I love sharing what I’ve learned to my online community. I hope to help you on your own wellness journey through my Instagram, Podcast, TikTok, and online courses.
Your Wellness Big Sis & Holistic Nutritionist based in Los Angeles
10 journal prompts to help you on your self-development journey
Don't know where to start? Here’s the prompts that Rebecca has used on her journey to help shift her mindset!
JOIN THE COMMUNITY
GET ON THE LIST