In this course, we are not fixing you. Because you are NOT broken…
… we are getting you back to the real YOU: the true essence, spirit,
already exists within YOU!
that already exists within YOU!
(Before society and its BS got in the way).
(Before society
that
and its BS got in the way).
It’s simply time to break free from the vicious cycle
The constant cycle of never feeling good enough, resorting to food and exercise to try and “fix” something within yourself, taking it too far to the extreme, failing, and then getting down on yourself all over again.
unleash your inner glow
yes, you!
ENROlL NOW!
see available options
see AVAILABLE options
secure your spot now
secure your spot now
… but it's really the other way around. Once we decide to look internally, the external shifts that we desire to see and feel in our lives occur.”
I understand what it feels like to
feel trapped in the vicious cycle
trapped in the vicious cycle
: feeling
trapped in my own mind of negative self-talk, feeling guilty for my food or exercise choices, not happy with the way I look, beating myself up and then the whole cycle repeating itself over and over again.
unleash your inner glow
— Unhappy with how I looked like, never satisfied with what I saw in the mirror.
— No self confidence. Constantly beating myself up with negative self-talk.
— Chronic gut issues and constant bloating.
— Living in a constant state of anxiety and guilt.
— A very unhealthy and toxic relationship with food and exercise: binging, restricting, overexercising.
+ Confident in my own skin, regardless of what my body looks like.
+ Glowing from the inside out. Truly being my biggest cheerleader (and you can be yours too!!)
+ Healed my gut, with healing my relationship with food and myself helping that.
+ I can show up for myself & my relationships in a way I never could before.
+Healthiest relationship I’ve ever had with food and exercise.
— Unhappy with how I looked like, never satisfied with what I saw in the mirror.
— No self confidence. Constantly beating myself up with negative self-talk.
— Chronic gut issues and constant bloating.
— Living in a constant state of anxiety and guilt.
— A very unhealthy and toxic relationship with food and exercise: binging, restricting, overexercising.
join now for only 149.00
How to Heal the Relationship With Yourself, Your Body, and Food
4 in-depth modules with 30 sub-modules
21+ videos
65+ journal prompts
& exercises
Community group chat for support of like-minded individuals
Continually adding new information, lifetime access
4 in-depth modules with 30 sub-modules
21+ videos
65+ journal prompts & exercises
45+ pages of your own course workbook
Continually adding new information, lifetime access
JOIN ME NOW
lifetime access
*Payment Plan*
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lifetime access
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Guilty after every meal?
Ashamed of your own body?
Criticizing yourself too often?
Insecure in everyday life?
Stuck in the negative cycle of overeating and then beating yourself up about it and over exercising?
Trapped by your mind and negative thoughts?
Lacking the amount of confidence you want to show up in the world with?
Feeling negative physical side effects (bloating, anxiety, etc) from all stress —caused by your own mind?